
Services
​Each session is an invitation to return home to yourself — to listen deeply, release what no longer serves, and awaken the natural intelligence of your body and spirit.
I weave together my background in medicine with holistic and energetic practices, creating a safe, nurturing space where healing can unfold.
Deeply relaxing
Intuitive massage
Relaxation massage has been shown to create meaningful benefits for both mind and body.
By calming the nervous system, massage helps shift you into a parasympathetic “rest-and-recover” state, which naturally lowers stress hormones and supports a more balanced mood. This state of deep relaxation also allows the immune system to function more effectively and can reduce tension, pain, and inflammation in the physical body.
Together, these effects support greater resilience, clearer mental focus, and an overall sense of wellbeing. In my intuitive alignment practice, massage becomes not just a treatment, but a way to gently guide your whole system back into harmony.
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30min session $ 55
60min session $ 100
90min session $ 140​


Intuitive Alignment Session
The body speaks when we learn how to listen.
Centuries of wisdom has taught us that, just as our bodies have a physical anatomy, we also have an “energy anatomy”. As an intuitive therapist, and informed by medical knowledge, I allow my intuition to guide me to where your body requires healing.
This deeply restorative session combines intuitive massage, energy work, and somatic awareness. Through touch, inquiry, and presence, I listen to the subtle layers of your being, helping to release blockages and bring you into resonance with your natural state of health. ​
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Registration is necessary.
90 min session.
Sliding scale $135 - 150.
Kundalini Yoga
Group Session
Kundalini Yoga is often called the yoga of awareness — a practice that awakens the dormant energy within and channels it into creativity, vitality, and presence. It is a powerful technology that combines movement, breathwork, mantra, meditation, and deep relaxation to harmonize body, mind, and spirit.
In each class, we move beyond physical exercise into a space of self-discovery. The practices are designed to:
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Strengthen the nervous system so you feel more resilient in the face of life’s challenges
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Balance the glandular system, supporting overall health and vitality
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Expand mental clarity and focus, helping you respond rather than react
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Open the heart, inviting compassion, joy, and connection, love and selflove
​​When you join, you step into a safe and supportive space where community and belonging are nurtured. Together, we share the journey of transformation — each breath, each chant, each movement becoming a doorway into greater awareness.
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A private, personalised practice that meets you exactly where you are. Together, we focus on your specific needs — whether physical, emotional, or spiritual — and build a practice that supports your journey.
These sessions are ideal if you’re new to Kundalini, navigating health challenges, or seeking deeper guidance in your practice.
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Duration: 1h to 1h30.
Investment: 80 to 100NZD.
Individual Session

